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Whole-Grain Sourdough Bread
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Whole-Grain Sourdough Bread

Bakery

Health Grade

Whole-Grain Sourdough Bread is a traditional fermented loaf common in European and artisanal baking, prized for its tangy flavor, chewy crumb and crisp crust — ... Show more

Nutrition Overview

Kcal
230 kcal
Fiber
Fiber
6g
Salt
Salt
1g
Protein
Protein
9g
Fat
Fat
3g
Carbs
Carbs
44g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 2.0
Imbalanced
Satiety
Satiety
Low Glycemic Index
High
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,35€/100g
0.3g/ml

FAQ

Is Whole-Grain Sourdough Bread healthy?

Yes, Whole-Grain Sourdough Bread is very healthy with a Health Grade of A-. It is a great source of dietary fiber (6g per 100g).

What are the macros in Whole-Grain Sourdough Bread?

100g of Whole-Grain Sourdough Bread contains 230 kcal, 9g protein, 44g carbohydrates and 2.5g fat (of which 0.5g saturated), and 6g fiber.

What NOVA processing level is Whole-Grain Sourdough Bread?

Whole-Grain Sourdough Bread is NOVA 3 - Processed.

Is Whole-Grain Sourdough Bread vegan?

Yes, Whole-Grain Sourdough Bread is vegan.