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Cassava Flour
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Cassava Flour

BAKING

B-

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Nutrition Facts

Per 100g / 338kcal

Carbs

80.4g

Sugar

3.6g

Fat

0.6g

Saturated Fat

0.1g

Protein

1.6g

Fiber

3.7g

Salt

0.0g

Health Summary

Based on science

100

Salt

Excellent

76

Sugar

Excellent

51

Fat Profile

Okay

49

Satiety

Okay

15

Micronutrients

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,70€/100g
Density: 0.65 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.09 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
1.2 mg
Folate
30 μg DFE
Choline
15 mg

Minerals

Calcium
33 mg
Copper
0.14 mg
Iodine
0 μg
Iron
1.7 mg
Magnesium
43 mg
Manganese
0.40 mg
Potassium
558 mg
Selenium
0.60 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
27 mg
Histidine
35 mg
Isoleucine
53 mg
Leucine
130 mg
Lysine
24 mg
Methionine
24 mg
Phenylalanine
67 mg
Threonine
54 mg
Tryptophan
13 mg
Tyrosine
48 mg
Valine
69 mg

🥑Fatty Acids

Saturated Fat
0.15 g
Trans Fats
0 mg
Monounsaturated Fats
80 mg
Omega-3
10 mg
Omega-6
60 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
338
kcal