Whole Wheat Flour

Whole Wheat Flour is whole-grain flour commonly used across South Asian and Middle Eastern cuisines (often called atta or chakki atta) for making flatbreads, rotis and other baked goods; it’s prized for its hearty, nutty flavor and coarse texture. Nutrition-wise it’s a carbohydrate-rich ingredient that also provides a meaningful amount of fiber — 10.7g per 100g — plus plant protein and trace minerals like manganese and selenium that are retained when the whole grain is used. Because it is a whole grain, it contributes to fullness and steady energy release and supplies more vitamins, minerals and fiber than refined white flour; its protein quality is moderate compared with animal proteins, but it’s a useful component of a balanced diet when paired with other protein sources.Read more

Vegan · Lactose free · Unprocessed · ~0.40€/100g