Buckwheat Soba Noodles

Buckwheat Soba Noodle is a type of Japanese-style noodle traditionally made from buckwheat flour and used in both hot soups and chilled noodle salads; it’s common in East Asian cuisines and valued for its distinctive nutty flavor. Nutritionally, Buckwheat Soba Noodle provides a meaningful amount of plant protein — about 14g of protein — with relatively low fat and modest fiber, making it a heartier alternative to refined wheat pasta while still being primarily a carbohydrate-based staple. It also contributes small amounts of minerals like manganese and B3 (niacin). Overall, soba is a useful pantry staple when you want a noodle with better protein quality than typical refined pasta and a pleasant, earthy taste; however, it’s not especially rich in vitamins or polyphenol antioxidants unless made from 100% buckwheat, so pairing it with vegetables, legumes or a protein source will boost its nutritional balance.Read more

Vegan · Lactose free · Processed · ~1.80€/100g