Light wooden backgroundSoba Soup (Hot)

Soba Soup (Hot)

This comforting hot soba soup pairs nutty buckwheat noodles with a simple, savory dashi broth for a bowl that's both light and dee... Show more

jpTraditional Japanese Recipe

Health Grade

C+ · Balanced

Rating

4.2

Time

15 min

Price

3,39

Calories

472 kcal
low calorie
quick
easy
one pot

Ingredients

Method

For 2 servings

Adjust servings

For the noodles and broth

Toppings

  • Allium2 Scallions, thinly sliced
  • Fish7 slices of Kamaboko, thinly sliced, fish cake
  • Plant protein1 sheet of Nori, cut into thin strips
🧂 Plus ~3g of salt

Nutrition

Per Serving.

Calories

472 kcal

24% of Daily kcal

Protein

22 g

44% RDI

Fat

5.9 g

1g sat fat

Carbs

91 g

33% RDI

Sugar

12 g

25% RDI

Fiber

4.3 g

14% RDI

Salt

2.2 g

43% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.7 / 10

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