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Pickled Jalapeño Slices

Pickled Jalapeño Slices are thinly sliced jalapeño peppers preserved in a vinegar brine and commonly used in Mexican and Tex‑Mex cooking as a spicy condiment or topping. They add bright heat and acidity to tacos, sandwiches, salads and sauces and are sold both jarred and from deli bars. Nutritionally, Pickled Jalapeño Slices are low in calories and remarkably rich in vitamin C, providing about 118mg per 100g, along with some fiber and a little protein. Because they are pickled, they can also be fairly high in sodium, so lower-salt options or rinsing before use are easy ways to reduce salt. Overall they’re a nutrient-dense way to add flavor and a spicy kick to dishes—offering vitamins and fiber with minimal calories—while choosing low‑sodium preparations preserves their benefits without excess salt.

Vegan · Lactose free · Gluten free · Processed · ~0.22€/100g

Kinome Health Grade

S

Optimal

-

Nutrition

Macronutrients per selected portion. Derived from Pickled Jalapeños.

Calories

29 kcal

1% of Daily kcal · low-calorie

Protein

0.9 g

2% RDI

Fat

0.4 g

0g sat fat

Carbs

6.5 g

2% RDI

Sugar

4.8 g

10% RDI

Fiber

1.5 g

5% RDI

Salt

1.5 g

30% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S · 9.5 / 10

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Frequently asked

Q.01Are Pickled Jalapeño Slices healthy?

Yes, Pickled Jalapeño Slices are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.5g per 100g).

Q.03What NOVA processing level are Pickled Jalapeño Slices?

Pickled Jalapeño Slices are NOVA 3 - Processed.

Q.05Are Pickled Jalapeño Slices gluten free?

Yes, Pickled Jalapeño Slices are gluten free.

Q.02What are the macros in Pickled Jalapeño Slices?

100g of Pickled Jalapeño Slices contain 29 kcal, 0.9g protein, 6.5g carbohydrates, 0.4g fat, and 1.5g fiber.

Q.04Are Pickled Jalapeño Slices vegan?

Yes, Pickled Jalapeño Slices are vegan.

Q.06Are Pickled Jalapeño Slices lactose free?

Yes, Pickled Jalapeño Slices are lactose free.

KinomeCondiments & Sauces