Calories
27 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.3 g
0g sat fat
Carbs
5.8 g
2% RDI
Sugar
2.7 g
5% RDI
Fiber
2.8 g
9% RDI
Salt
0.5 g
10% RDI
Low-Sodium Pickled Jalapeños
Low-Sodium Pickled Jalapeños are thinly sliced jalapeño peppers preserved in a tangy brine and commonly used in Mexican and Tex-Mex cuisine as a spicy condiment or topping. They add bright heat and acidity to tacos, sandwiches, nachos and salads without adding much bulk. Nutritionally, Low-Sodium Pickled Jalapeños are very low in calories and provide a modest amount of fiber (2.8g per 100g) while also contributing vitamin C and B6; they deliver flavor with little fat or protein. The low-sodium formulation keeps their salty tang but reduces added sodium compared with standard jarred pickles. Beyond basic nutrients, jalapeños contain capsaicin and other plant compounds with antioxidant and metabolism-supporting properties, and their fiber and low energy density make them a flavorful way to boost vegetable intake in dishes.
Vegan · Lactose free · Gluten free · Processed · ~0.80€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Pickled Jalapeños (Low Sodium).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Are Low-Sodium Pickled Jalapeños healthy?
Yes, Low-Sodium Pickled Jalapeños are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (2.8g per 100g).
Q.03What NOVA processing level are Low-Sodium Pickled Jalapeños?
Low-Sodium Pickled Jalapeños are NOVA 3 - Processed.
Q.05Are Low-Sodium Pickled Jalapeños gluten free?
Yes, Low-Sodium Pickled Jalapeños are gluten free.
Q.02What are the macros in Low-Sodium Pickled Jalapeños?
100g of Low-Sodium Pickled Jalapeños contain 27 kcal, 0.9g protein, 5.8g carbohydrates, 0.3g fat, and 2.8g fiber.
Q.04Are Low-Sodium Pickled Jalapeños vegan?
Yes, Low-Sodium Pickled Jalapeños are vegan.
Q.06Are Low-Sodium Pickled Jalapeños lactose free?
Yes, Low-Sodium Pickled Jalapeños are lactose free.
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