Calories
29 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.4 g
0.1g sat fat
Carbs
6.5 g
2% RDI
Sugar
4.1 g
8% RDI
Fiber
2.8 g
9% RDI
Salt
0 g
1% RDI
Fresh Jalapeño Slices (Raw)
Fresh Jalapeño Slices (Raw) is a small, spicy chili pepper widely used in Mexican and Tex-Mex cuisines and as a flavoring in many global dishes; it's known for its bright heat and crisp texture. It’s very low in calories and packs a notably high amount of vitamin C at 118.6mg per 100g, along with modest fiber and a touch of protein. Beyond vitamin content, jalapeños contain capsaicin—the compound responsible for their heat—which contributes to pungency and has been studied for metabolism and pain-relief effects, and they also provide antioxidant polyphenols that support overall health.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.20€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Jalapeno.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
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Frequently asked
Q.01Is Fresh Jalapeño Slices (Raw) healthy?
Yes, Fresh Jalapeño Slices (Raw) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.8g per 100g).
Q.03What NOVA processing level is Fresh Jalapeño Slices (Raw)?
Fresh Jalapeño Slices (Raw) is NOVA 1 - Unprocessed.
Q.05Is Fresh Jalapeño Slices (Raw) gluten free?
Yes, Fresh Jalapeño Slices (Raw) is gluten free.
Q.02What are the macros in Fresh Jalapeño Slices (Raw)?
100g of Fresh Jalapeño Slices (Raw) contains 29 kcal, 0.9g protein, 6.5g carbohydrates, 0.4g fat, and 2.8g fiber.
Q.04Is Fresh Jalapeño Slices (Raw) vegan?
Yes, Fresh Jalapeño Slices (Raw) is vegan.
Q.06Is Fresh Jalapeño Slices (Raw) lactose free?
Yes, Fresh Jalapeño Slices (Raw) is lactose free.
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