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New England-Style Split-Top Hot Dog Buns

New England-Style Split-Top Hot Dog Bun is a soft, split-top-style white bread roll commonly used in American casual cuisine to hold frankfurters, lobster or other sandwich fillings. It’s known for its pillowy texture and mild flavor that soaks up condiments and juices well. Nutritionally, New England-Style Split-Top Hot Dog Bun is primarily a refined carbohydrate product and provides only 2.4g of fiber per 100 g, so it won’t contribute much toward daily fiber needs compared with whole-grain alternatives. It does supply some protein and B-vitamins often added back into enriched breads. From a health viewpoint, this type of bun is best seen as a convenient vehicle for other foods rather than a nutrient-dense choice: swapping to whole-grain versions will increase fiber, micronutrients and beneficial plant compounds while keeping the same culinary role.

Vegetarian · Lactose free · Ultra-processed · ~0.50€/100g

Kinome Health Grade

D-

Use selectively

-

Nutrition

Macronutrients per selected portion. Derived from Hot Dog Bun.

Calories

279 kcal

14% of Daily kcal · energy-dense

Protein

9.5 g

19% RDI

Fat

4.2 g

0.9g sat fat

Carbs

52 g

19% RDI

Sugar

7.5 g

15% RDI

Fiber

2.4 g

8% RDI

Salt

1.3 g

26% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 3.4 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Recipes featuring New England-Style Split-Top Hot Dog Buns

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Frequently asked

Q.01Are New England-Style Split-Top Hot Dog Buns healthy?

New England-Style Split-Top Hot Dog Buns are rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level are New England-Style Split-Top Hot Dog Buns?

New England-Style Split-Top Hot Dog Buns are NOVA 4 - Ultra-processed.

Q.05Are New England-Style Split-Top Hot Dog Buns lactose free?

Yes, New England-Style Split-Top Hot Dog Buns are lactose free.

Q.02What are the macros in New England-Style Split-Top Hot Dog Buns?

100g of New England-Style Split-Top Hot Dog Buns contain 279 kcal, 9.5g protein, 52.4g carbohydrates, 4.2g fat, and 2.4g fiber.

Q.04Are New England-Style Split-Top Hot Dog Buns vegetarian?

Yes, New England-Style Split-Top Hot Dog Buns are vegetarian but not vegan.

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