Calories
279 kcal
14% of Daily kcal · energy-dense
Protein
9.5 g
19% RDI
Fat
4.2 g
0.9g sat fat
Carbs
52 g
19% RDI
Sugar
7.5 g
15% RDI
Fiber
2.4 g
8% RDI
Salt
1.3 g
26% RDI
Hot Dog Roll
Hot Dog Roll is a soft, split-top-style white bread roll commonly used in American casual cuisine to hold frankfurters, lobster or other sandwich fillings. It’s known for its pillowy texture and mild flavor that soaks up condiments and juices well. Nutritionally, Hot Dog Roll is primarily a refined carbohydrate product and provides only 2.4g of fiber per 100 g, so it won’t contribute much toward daily fiber needs compared with whole-grain alternatives. It does supply some protein and B-vitamins often added back into enriched breads. From a health viewpoint, this type of bun is best seen as a convenient vehicle for other foods rather than a nutrient-dense choice: swapping to whole-grain versions will increase fiber, micronutrients and beneficial plant compounds while keeping the same culinary role.
Vegetarian · Lactose free · Ultra-processed · ~0.50€/100g
Kinome Health Grade
D-
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Hot Dog Bun.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D- · 3.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Hot Dog Roll
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Frequently asked
Q.01Is Hot Dog Roll healthy?
Hot Dog Roll is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Hot Dog Roll?
Hot Dog Roll is NOVA 4 - Ultra-processed.
Q.05Is Hot Dog Roll lactose free?
Yes, Hot Dog Roll is lactose free.
Q.02What are the macros in Hot Dog Roll?
100g of Hot Dog Roll contains 279 kcal, 9.5g protein, 52.4g carbohydrates, 4.2g fat, and 2.4g fiber.
Q.04Is Hot Dog Roll vegetarian?
Yes, Hot Dog Roll is vegetarian but not vegan.
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