Calories
34 kcal
2% of Daily kcal · low-calorie
Protein
1.4 g
3% RDI
Fat
0.2 g
0g sat fat
Carbs
6.7 g
2% RDI
Sugar
3.8 g
8% RDI
Fiber
1.8 g
6% RDI
Salt
0.7 g
13% RDI
Tomato Salsa (No Added Sugar)
Tomato Salsa (No Added Sugar) is a tangy, tomato-based sauce widely used in Mexican and Latin American cuisines as a dip, topping or cooking sauce; it’s known for bright tomato, onion, chili and cilantro flavors and appears in many regional variations. Nutritionally it is low in fat and calories while providing vitamin C — about 10mg per 100g — plus some fiber and a small amount of protein. Overall it’s a nutrient-dense, flavorful condiment that can boost vegetable intake; do note that commercial varieties can vary in added salt, so choosing fresh or low-sodium options will keep it healthiest.
Vegan · Lactose free · Gluten free · Processed · ~0.50€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Salsa.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.2 / 10
Healthy alternatives
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Frequently asked
Q.01Is Tomato Salsa (No Added Sugar) healthy?
Yes, Tomato Salsa (No Added Sugar) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.8g per 100g).
Q.03What NOVA processing level is Tomato Salsa (No Added Sugar)?
Tomato Salsa (No Added Sugar) is NOVA 3 - Processed.
Q.05Is Tomato Salsa (No Added Sugar) gluten free?
Yes, Tomato Salsa (No Added Sugar) is gluten free.
Q.02What are the macros in Tomato Salsa (No Added Sugar)?
100g of Tomato Salsa (No Added Sugar) contains 34 kcal, 1.44g protein, 6.74g carbohydrates, 0.19g fat, and 1.8g fiber.
Q.04Is Tomato Salsa (No Added Sugar) vegan?
Yes, Tomato Salsa (No Added Sugar) is vegan.
Q.06Is Tomato Salsa (No Added Sugar) lactose free?
Yes, Tomato Salsa (No Added Sugar) is lactose free.
KinomeCondiments & Sauces