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Soba Noodles (Dry)
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Soba Noodles (Dry)

PASTA, RICE & GRAINS

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Nutrition Facts

Per 100g / 336kcal

Carbs

72.6g

Sugar

3.0g

Fat

2.1g

Saturated Fat

0.3g

Protein

14.0g

Fiber

3.1g

Salt

0.0g

Health Summary

Based on science

80

Sugar

Excellent

75

Salt

Excellent

55

Satiety

Okay

37

Fiber

Avg

23

Micronutrients

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,80€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
4.0 mg
Folate
20 μg DFE
Choline
15 mg

Minerals

Calcium
24 mg
Copper
0.30 mg
Iodine
0 μg
Iron
2.0 mg
Magnesium
90 mg
Manganese
1.5 mg
Potassium
250 mg
Selenium
8.0 μg
Zinc
1.3 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
260 mg
Isoleucine
370 mg
Leucine
690 mg
Lysine
540 mg
Methionine
170 mg
Phenylalanine
510 mg
Threonine
310 mg
Tryptophan
110 mg
Tyrosine
370 mg
Valine
460 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
190 mg
Omega-3
20 mg
Omega-6
230 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsSome
GlucosinolatesNone
336
kcal