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Backyard Jalapeno Smash Burger

This jalapeño smash burger layers thin, crisp-edged beef patties with melted cheddar, sweet onion, and a spicy kick from fresh jal... Show more

By dwightsmith
Smash Burger Variation of Classic Hamburger

Health Grade

C · Balanced

Time

15 min

Price

2,35

Calories

1033 kcal
quick
easy
high protein
low sugar

Ingredients

Method

Servings:

0.5
1
2
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4
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20

Uncategorized

🧂 Plus ~4g of salt

Nutrition

Per Serving.

Calories

1033 kcal

52% of Daily kcal

Protein

64 g

100% RDI

Fat

68 g

33g sat fat

Carbs

41 g

15% RDI

Sugar

7.9 g

16% RDI

Fiber

2 g

7% RDI

Salt

3.7 g

74% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C · 6.1 / 10

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Original video

Uploaded 22 days ago

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dwightsmith

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