Creamy Cajun Chicken

Name: Creamy Cajun Chicken
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 Chicken Breasts; Some Salt, to taste; Some Pepper (Black), to taste; 1 1/2 tbsp Cornstarch; 2 tbsp Butter; 1/2 Onion, chopped; 2 cloves of Garlic, minced; 1 1/2 tbsp Cajun Seasoning; 1/2 tsp Chili Flakes; 1 tsp Paprika; 1 tsp Italian Seasoning; 1/2 cups Chicken Broth; 1 cup Heavy Cream; 1/2 cups Parmesan Cheese, grated; 1 tbsp Lemon Juice

Creamy Cajun Chicken features golden seared chicken smothered in a rich, spicy cream sauce brightened with lemon and Parmesan. Aromatic onions, garlic and a blend of Cajun spices give the sauce a warm, smoky kick, while heavy cream makes it silky and luxurious. Serve over steamed rice or pasta for a comforting, restaurant-style meal you can make at home.

Creamy Cajun Chicken features golden seared chicken smothered in a rich, spicy cream sauce brightened with lemon and Parmesan. Aro... Show more

By Genius Eats · Original recipe

Health Grade

B · Healthy

Time

35 min

Price

2,46 €

Calories

1096 kcal

gluten free

high protein

low carb

keto

Method

Chop aromatics

Peel and finely chop the onion, then mince the garlic so both are ready before you start cooking.

Season chicken

Pat the chicken breast dry, then season both sides with salt and black pepper. Sprinkle the cornstarch over the chicken and rub it in to make a thin, even coating that will brown nicely and help thicken the sauce.

Heat the skillet

Set a large skillet over medium-high heat and melt the butter until it is foaming and the pan feels hot.

Sear the chicken

Carefully lay the chicken in the hot butter in a single layer and let it sear undisturbed for 5 minutes. Flip each piece and cook for 5 minutes more, until both sides are deep golden and the chicken is nearly cooked through. Transfer it to a plate.

Build the sauce

Lower the heat to medium. Add the onion and cook, stirring, for 2 minutes until softened. Stir in the garlic, Cajun seasoning, chili flakes, paprika, and Italian seasoning and cook for about 30 seconds, just until fragrant. Pour in the chicken broth and scrape up the browned bits from the pan, then stir in the heavy cream, Parmesan cheese, and lemon juice. Let the sauce simmer for 4 minutes until it looks silky and lightly thickened.

Finish and serve

Nestle the chicken back into the sauce, spoon sauce over the top, and simmer for 3 minutes more, or until the thickest part reaches 165° F. Serve right away with plenty of sauce spooned over each piece.