Calories
80 kcal
4% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
0.5 g
0.1g sat fat
Carbs
20 g
7% RDI
Sugar
10 g
20% RDI
Fiber
0.5 g
2% RDI
Salt
3 g
60% RDI
Barbecue Sauce (Reduced-Sugar)
Barbecue Sauce (Reduced-Sugar) is a tangy, smoky condiment commonly used in American and barbecue cuisines as a sauce for grilled meats, sandwiches and burgers. It’s formulated to deliver the familiar barbecue flavor with less sugar than standard varieties. Nutritionally, it is used sparingly but can contribute noticeable amounts of sodium — about 3g per 100g — so portion size matters. While reduced in sugar, it remains low in fiber and protein and provides only small amounts of micronutrients like vitamin A and potassium; compared with whole food condiments it’s more of a flavoring than a nutrient source.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.20€/100g
Kinome Health Grade
E
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.2 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
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Frequently asked
Q.01Is Barbecue Sauce (Reduced-Sugar) healthy?
Barbecue Sauce (Reduced-Sugar) is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Barbecue Sauce (Reduced-Sugar)?
Barbecue Sauce (Reduced-Sugar) is NOVA 4 - Ultra-processed.
Q.05Is Barbecue Sauce (Reduced-Sugar) gluten free?
Yes, Barbecue Sauce (Reduced-Sugar) is gluten free.
Q.02What are the macros in Barbecue Sauce (Reduced-Sugar)?
100g of Barbecue Sauce (Reduced-Sugar) contains 80 kcal, 1g protein, 20g carbohydrates, 0.5g fat, and 0.5g fiber.
Q.04Is Barbecue Sauce (Reduced-Sugar) vegan?
Yes, Barbecue Sauce (Reduced-Sugar) is vegan.
Q.06Is Barbecue Sauce (Reduced-Sugar) lactose free?
Yes, Barbecue Sauce (Reduced-Sugar) is lactose free.
KinomeCondiments & Sauces