Banana Nectar

Banana Nectar is a sweet, banana-flavored beverage—a thick fruit nectar or juice product often used as a drink or ingredient in smoothies and desserts. It's commonly produced from puree, added water, and sweeteners or stabilizers, and appears in cuisines and snacks where a ready-to-drink banana flavor is desired. Nutritionally, Banana Nectar contains a substantial amount of sugar (15.5g per 100g) and provides little protein or fiber, though it can supply small amounts of vitamin B6 and minerals like manganese that are found in bananas. Because it's usually a processed nectar rather than whole fruit, it offers fruit flavor and some micronutrients but fewer of the benefits of eating fresh banana. From a health perspective, this type of nectar is best enjoyed occasionally: it delivers quick carbohydrates and taste but is not a significant source of fiber or protein, and many commercial nectars are highly processed. Choosing whole fruit or lower-sugar alternatives will preserve more fiber and slow carbohydrate absorption.Read more

Vegan · Lactose free · Gluten free · Ultra-processed · ~1.00€/100g