Fruit Juice, Diluted with Water

Fruit Juice, Diluted with Water is a light, ready-to-drink beverage made by mixing fruit juice with water; it’s commonly sold as a lower-calorie alternative to pure fruit juice and used as a refreshing drink or mixer. It is very low in energy at 22kcal per 100g and delivers the taste of fruit with fewer calories than straight juice. Nutritionally, it provides mostly sugars with little fiber or protein and only modest amounts of vitamins and minerals; it can contribute a small amount of vitamin C but isn’t a substantial source of fiber or protein. From a health perspective, diluted fruit juice keeps calories down compared with full-strength juice but remains a processed sweetened beverage with limited protective plant compounds, so choosing whole fruit or plain water more often will increase fiber intake and overall nutritional benefit.Read more

Vegan · Lactose free · Gluten free · Processed · ~0.08€/100g