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Sweet Pickles

Sweet Pickles are cucumbers preserved in a sweetened vinegar brine and commonly used as a tangy-sweet condiment on sandwiches, burgers and in salads. They are notable for their sweetness—about 18.3g of sugar per 100g—so they add flavor but also extra simple sugars compared with unsweetened pickles. Nutritionally they provide little protein and modest fiber but do supply some vitamin K and trace minerals like manganese and copper. Because many commercial sweet pickles are made with added sugar and are processed, choosing low-sugar or naturally fermented versions can reduce added sugars and may offer probiotic or lower‑processing benefits.

Vegan · Lactose free · Gluten free · Processed · ~0.60€/100g

Kinome Health Grade

D

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

91 kcal

5% of Daily kcal · low-calorie

Protein

0.6 g

1% RDI

Fat

0.4 g

0.1g sat fat

Carbs

21 g

8% RDI

Sugar

18 g

37% RDI

Fiber

1 g

3% RDI

Salt

0.5 g

9% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D · 4.1 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Are Sweet Pickles healthy?

Sweet Pickles are rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level are Sweet Pickles?

Sweet Pickles are NOVA 3 - Processed.

Q.05Are Sweet Pickles gluten free?

Yes, Sweet Pickles are gluten free.

Q.02What are the macros in Sweet Pickles?

100g of Sweet Pickles contain 91 kcal, 0.58g protein, 21.2g carbohydrates, 0.41g fat, and 1g fiber.

Q.04Are Sweet Pickles vegan?

Yes, Sweet Pickles are vegan.

Q.06Are Sweet Pickles lactose free?

Yes, Sweet Pickles are lactose free.

KinomeCondiments & Sauces