Fresh Cucumber Salad With Vinegar And Herbs

Fresh Cucumber Salad With Vinegar And Herb is a light, refreshing side dish common in many cuisines — a simple mix of sliced cucumber with herbs, acid (vinegar or lemon) and usually a dressing. It’s known for being crisp, hydrating and easy to prepare alongside grilled dishes or sandwiches. As a salad based on cucumber, it is very low in energy at 41kcal per 100g and typically provides only small amounts of protein and fat; it can contribute modestly to vitamin K intake. The nutrition profile will vary a lot with the dressing, so oil- or salt-heavy versions increase calories and sodium. Because it’s mostly vegetables and water, Fresh Cucumber Salad With Vinegar And Herb is refreshing and can help you feel satisfied without many calories, but it’s not a significant source of protein or dense micronutrients on its own — pairing it with protein-rich foods or choosing a yogurt-based dressing can improve its nutritional balance.Read more

Vegan · Lactose free · Gluten free · Culinary processed · ~0.25€/100g