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Arrowroot Powder
starch_potato illustration

Arrowroot Powder

Baking

Health Grade

Arrowroot Powder is a fine, neutral-tasting starch extracted from the rhizomes of the arrowroot plant and commonly used as a gluten‑free thickener, binder in ba... Show more

Nutrition Overview

Kcal
357 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
88g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin B9
Low
Gut Health
Gut Health
Low Sugar
Good
Processing
Processing
NOVA 2
Minimally processed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,30€/100g
0.6g/ml

Healthy Swaps

S-

Whole Wheat Flour

More Fiber
S-

Pureed Cooked Potato

Less Calories
S-

Mashed Cooked Root Vegetables

More Fiber

FAQ

Is Arrowroot Powder healthy?

Arrowroot Powder is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Arrowroot Powder?

100g of Arrowroot Powder contains 357 kcal, 0.3g protein, 88.2g carbohydrates and 0.1g fat (of which 0g saturated), and 3.4g fiber.

What NOVA processing level is Arrowroot Powder?

Arrowroot Powder is NOVA 2 - Minimally processed.

Is Arrowroot Powder vegan?

Yes, Arrowroot Powder is vegan.

Is Arrowroot Powder gluten free?

Yes, Arrowroot Powder is gluten free.