Home > Foods > Spaghetti

Spaghetti
herb_fresh illustration

Spaghetti

PASTA, RICE & GRAINS

C-

No description yet

Nutrition Facts

Per 100g / 371kcal

Carbs

75.0g

Sugar

3.9g

Fat

1.5g

Saturated Fat

0.3g

Protein

13.0g

Fiber

3.0g

Salt

0.0g

Health Summary

Based on science

77

Sugar

Excellent

54

Salt

Okay

50

Fat Profile

Okay

49

Satiety

Okay

28

Protective

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,20€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.4 mg
Folate
56 μg DFE
Choline
15 mg

Minerals

Calcium
7.0 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.3 mg
Magnesium
18 mg
Manganese
0.30 mg
Potassium
44 mg
Selenium
21 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
130 mg
Histidine
220 mg
Isoleucine
350 mg
Leucine
620 mg
Lysine
340 mg
Methionine
230 mg
Phenylalanine
460 mg
Threonine
310 mg
Tryptophan
110 mg
Tyrosine
300 mg
Valine
440 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
82 mg
Omega-3
4.0 mg
Omega-6
91 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
371
kcal