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Chickpea or Lentil Pasta
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Chickpea or Lentil Pasta

PASTA, RICE & GRAINS

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Nutrition Facts

Per 100g / 340kcal

Carbs

56.0g

Sugar

3.0g

Fat

2.5g

Saturated Fat

0.4g

Protein

23.0g

Fiber

10.0g

Salt

0.0g

Health Summary

Based on science

118

Fiber

Excellent

110

Protein

Excellent

100

Salt

Excellent

49

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,50€/100g
Density: 0.75 g/ml

💊Vitamins

Vitamin A
2.0 μg RAE
Vitamin B6
0.40 mg
Vitamin B12
0 μg
Vitamin C
3.0 mg
Vitamin D
0 μg
Vitamin E
0.60 mg α-TE
Vitamin K
7.0 μg
Thiamine (B1)
0.40 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.5 mg
Folate
250 μg DFE
Choline
45 mg

Minerals

Calcium
60 mg
Copper
0.90 mg
Iodine
0 μg
Iron
6.0 mg
Magnesium
120 mg
Manganese
1.5 mg
Potassium
900 mg
Selenium
3.0 μg
Zinc
3.0 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
600 mg
Isoleucine
970 mg
Leucine
1630 mg
Lysine
1660 mg
Methionine
300 mg
Phenylalanine
1150 mg
Threonine
740 mg
Tryptophan
210 mg
Tyrosine
600 mg
Valine
1040 mg

🥑Fatty Acids

Saturated Fat
0.40 g
Trans Fats
0 mg
Monounsaturated Fats
900 mg
Omega-3
200 mg
Omega-6
1500 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsHigh in
GlucosinolatesNone
340
kcal