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Carrot Juice
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Carrot Juice

Beverages

Health Grade

Carrot Juice is a beverage made by extracting the liquid from carrots and is commonly used in juices, smoothies, and as a base for cold soups or cocktails. It i... Show more

Nutrition Overview

Kcal
40 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
9g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin K
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,25€/100g
1.0g/ml

Healthy Swaps

S+

Freshly Blended Carrot Smoothie (Keeps the Pulp)

More Fiber
S+

Whole Raw Carrots (Grated or Eaten Whole)

More Fiber
S-

Unsweetened Mixed Vegetable Juice

More Fiber

FAQ

Is Carrot Juice healthy?

Yes, Carrot Juice is considered healthy with a Health Grade of B+. It is rich in carotenoids.

What are the macros in Carrot Juice?

100g of Carrot Juice contains 40 kcal, 0.95g protein, 9.28g carbohydrates and 0.15g fat (of which 0.027g saturated), and 0.8g fiber.

What NOVA processing level is Carrot Juice?

Carrot Juice is NOVA 3 - Processed.

Is Carrot Juice vegan?

Yes, Carrot Juice is vegan.

Is Carrot Juice gluten free?

Yes, Carrot Juice is gluten free.