Calories
44 kcal
2% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
9.7 g
4% RDI
Sugar
4.8 g
10% RDI
Fiber
2.9 g
10% RDI
Salt
0.1 g
2% RDI
Freshly Blended Carrot Smoothie (Keeps the Pulp)
Freshly Blended Carrot Smoothie (Keeps the Pulp) is a crisp, sweet root vegetable used worldwide in raw salads, juices, roasting and stews; it's prized for its bright color and mild, slightly sweet flavor. Per 100 g it delivers 2.9g of fiber, is very low in fat and calories, and is a notable source of provitamin A (beta‑carotene) and other micronutrients. Its fiber and carotenoid content make it a good choice for digestive health and eye‑supporting antioxidants, while its versatility means it can be enjoyed raw, cooked or blended in many cuisines.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Carrots.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Freshly Blended Carrot Smoothie (Keeps the Pulp)
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Frequently asked
Q.01Is Freshly Blended Carrot Smoothie (Keeps the Pulp) healthy?
Yes, Freshly Blended Carrot Smoothie (Keeps the Pulp) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.9g per 100g).
Q.03What NOVA processing level is Freshly Blended Carrot Smoothie (Keeps the Pulp)?
Freshly Blended Carrot Smoothie (Keeps the Pulp) is NOVA 1 - Unprocessed.
Q.05Is Freshly Blended Carrot Smoothie (Keeps the Pulp) gluten free?
Yes, Freshly Blended Carrot Smoothie (Keeps the Pulp) is gluten free.
Q.02What are the macros in Freshly Blended Carrot Smoothie (Keeps the Pulp)?
100g of Freshly Blended Carrot Smoothie (Keeps the Pulp) contains 44 kcal, 0.87g protein, 9.68g carbohydrates, 0.24g fat, and 2.9g fiber.
Q.04Is Freshly Blended Carrot Smoothie (Keeps the Pulp) vegan?
Yes, Freshly Blended Carrot Smoothie (Keeps the Pulp) is vegan.
Q.06Is Freshly Blended Carrot Smoothie (Keeps the Pulp) lactose free?
Yes, Freshly Blended Carrot Smoothie (Keeps the Pulp) is lactose free.
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