Calories
1% of Daily kcal · low-calorie
Protein
2% RDI
Fat
0g sat fat
Carbs
2% RDI
Sugar
7% RDI
Fiber
3% RDI
Salt
7% RDI
Unsweetened Mixed Vegetable Juice is a chilled, savory-style juice made from a blend of vegetables (commonly carrot, cucumber, celery and similar produce) and is used as a refreshing drink or a mixer in many cuisines. It is very low in energy at 21kcal per 100g and is typically chosen for its light, hydrating character rather than as a meal replacement. Nutrition-wise, Unsweetened Mixed Vegetable Juice supplies a small amount of fiber and protein while being very low in fat; it also contributes vitamins such as provitamin A (from orange vegetables) and vitamin C depending on the recipe. Because it’s unsweetened, most of its carbohydrate comes from natural vegetable sugars rather than added sugar. This type of juice is generally considered a healthy, nutrient-dense beverage option — hydrating, low-calorie, and a source of micronutrients — though whole vegetables or unsweetened smoothies that retain the pulp will provide more fiber and greater lasting fullness.
Vegan · Lactose free · Gluten free · Processed · ~0.15€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Derived from Mixed Vegetable Juice, Unsweetened.
1% of Daily kcal · low-calorie
2% RDI
0g sat fat
2% RDI
7% RDI
3% RDI
7% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.2 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Yes, Unsweetened Mixed Vegetable Juice is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (0.8g per 100g).
Unsweetened Mixed Vegetable Juice is NOVA 3 - Processed.
Yes, Unsweetened Mixed Vegetable Juice is gluten free.
100g of Unsweetened Mixed Vegetable Juice contains 21 kcal, 0.8g protein, 4.3g carbohydrates, 0.1g fat, and 0.8g fiber.
Yes, Unsweetened Mixed Vegetable Juice is vegan.
Yes, Unsweetened Mixed Vegetable Juice is lactose free.