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Chicken Stock Cube
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Chicken Stock Cube

Other Dry Goods & Pantry

E

Health Grade

Chicken Stock Cube is a concentrated seasoning product (powder or cube) used worldwide to add savory, umami flavor to soups, sauces and stews. It is typically made from salt, flavor extracts, fats and dehydrated meat or vegetable components and is used sparingly for seasoning. Nutritionally, bouillon is very high in sodium — 16.5g per 100g — so a small amount goes a long way; it can also provide traces of minerals like potassium and selenium. Because it’s a concentrated flavoring rather than a bulk food, it’s best used in moderation or swapped for lower-sodium stock options when you need to limit salt intake. Show more

Nutrition Overview

Kcal
240 kcal
Protein
Protein
3g
Fat
Fat
13g
Fiber
Fiber
2g
Salt
Salt
17g
Carbs
Carbs
29g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin B9
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Electrolytes
Electrolytes
Na:K 9.4 · skewed toward sodium
High Sodium
Fiber
Fiber
2g per serving
Low
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
~0,70€/100g
0.9g/ml

Healthy Swaps

C-

Low-Sodium Bouillon Cube

More Nutrients
C-

Low-Sodium Vegetable Stock Cube

More Nutrients
A+

Reduced-Sodium Chicken Stock

More Antioxidants

FAQ

Is Chicken Stock Cube healthy?

Chicken Stock Cube is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Chicken Stock Cube?

100g of Chicken Stock Cube contains 240 kcal, 3.3g protein, 29.2g carbohydrates and 12.6g fat (of which 5.3g saturated), and 1.5g fiber.

What NOVA processing level is Chicken Stock Cube?

Chicken Stock Cube is NOVA 4 - Ultra-processed.