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Udon Noodles (Dry)
Pasta, Rice & Grains
Health Grade
Udon Noodles (Dry) is a Japanese-style wheat noodle commonly used in soups, stir-fries and hot pots; it’s valued for its chewy texture and neutral flavor that soaks up broths and sauces. As a dried pasta product it is primarily a carbohydrate source, providing 72g per 100g, with relatively little fa...Udon Noodles (Dry) is a Japanese-style wheat noodle commonly used in soups, stir-fries and hot pots; it’s valued for its chewy texture and neutral flavor that s... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole-Wheat Udon or Whole-Wheat Pasta
More FiberSoba Noodles (100% Buckwheat)
More FiberShirataki (Konjac) Noodles
More Fiber
FAQ
Is Udon Noodles (Dry) healthy?
Udon Noodles (Dry) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
What are the macros in Udon Noodles (Dry)?
100g of Udon Noodles (Dry) contains 348 kcal, 9.8g protein, 72g carbohydrates and 1.2g fat (of which 0.2g saturated), and 3.5g fiber.
What NOVA processing level is Udon Noodles (Dry)?
Udon Noodles (Dry) is NOVA 3 - Processed.
Is Udon Noodles (Dry) vegan?
Yes, Udon Noodles (Dry) is vegan.