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Dragon Fruit
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Dragon Fruit

PRODUCE

B

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Nutrition Facts

Per 100g / 68kcal

Carbs

16.2g

Sugar

12.0g

Fat

0.2g

Saturated Fat

0.1g

Protein

0.7g

Fiber

1.8g

Salt

0.0g

Health Summary

Based on science

116

Protective

Excellent

106

Satiety

Excellent

106

Fiber

Excellent

49

Fat Profile

Okay

28

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,55€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0 mg
Vitamin B12
0 μg
Vitamin C
3.0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.40 mg
Folate
20 μg DFE
Choline
6.0 mg

Minerals

Calcium
6.0 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.30 mg
Magnesium
18 mg
Manganese
0.10 mg
Potassium
220 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
30 mg
Histidine
60 mg
Isoleucine
90 mg
Leucine
130 mg
Lysine
140 mg
Methionine
40 mg
Phenylalanine
110 mg
Threonine
90 mg
Tryptophan
20 mg
Tyrosine
50 mg
Valine
120 mg

🥑Fatty Acids

Saturated Fat
0.05 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesNone
68
kcal