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Kiwi Fruit
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Kiwi Fruit

PRODUCE

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Kiwi Fruit is a small, fuzzy fruit originally from China that is now grown widely in temperate regions like New Zealand; it’s commonly eaten fresh, added to salads and smoothies, or used as a tart-sweet topping for desserts. Nutritionally, Kiwi Fruit is notable for providing 93mg of vitamin C per ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin K
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium5mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

64
kcal
14
g Carbs
1
g Protein
0
g Fat

Carbs

14.0g

Sugar

9.0g

Fat

0.4g

Saturated Fat

0.0g

Protein

1.1g

Fiber

3.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,25€/100g
0.92g/ml