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Mango
fruit_tropical illustration

Mango

PRODUCE

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Mango is a sweet tropical fruit native to South Asia that appears in cuisines worldwide — eaten fresh, diced into salsas, blended into smoothies or cooked into chutneys and desserts. It is prized for its juicy texture and bright flavor as well as its vivid orange color. Nutritionally, Mango is low... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin B9
Excellent
SatietySatietyLow Calories
High
SodiumSodium1mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

60
kcal
15
g Carbs
1
g Protein
0
g Fat

Carbs

15.0g

Sugar

13.7g

Fat

0.4g

Saturated Fat

0.1g

Protein

0.8g

Fiber

1.6g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,00€/100g
0.92g/ml