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Oolong Tea Leaves
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Oolong Tea Leaves

BEVERAGES

S+

Oolong Tea Leaf is a classic black tea sold as loose leaves and enjoyed worldwide in blends like Assam and Earl Grey, commonly used for straight brewing or spiced chai preparations. While people typically drink it as an infusion, the dry leaves are concentrated in minerals — for example it contains ... Show more

Nutrition Highlights

ProteinProtein22g per serving
Excellent
MicronutrientsMicronutrientsManganese, Iron
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber13g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium10mg per serving
Very Low
SugarSugar2g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

260
kcal
45
g Carbs
22
g Protein
5
g Fat

Carbs

45.0g

Sugar

2.0g

Fat

5.0g

Saturated Fat

1.5g

Protein

22.0g

Fiber

13.0g

Salt

0.0g

Nutritional Data from Black Tea, Loose-Leaf

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,50€/100g
0.2g/ml

Found in

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Oolong Tea

Oolong Tea

4.2
budget
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Earl Grey Tea

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4.5
budget
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Tea Leaf Eggs

Tea Leaf Eggs

4.1
budget
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easy