Calories
240 kcal
12% of Daily kcal · energy-dense
Protein
5.5 g
11% RDI
Fat
6 g
0.5g sat fat
Carbs
40 g
15% RDI
Sugar
35 g
70% RDI
Fiber
5 g
17% RDI
Salt
2.5 g
50% RDI
Bavarian Sweet Mustard
Bavarian Sweet Mustard is a sweet, smooth mustard from Bavaria commonly served with sausages and pretzels in German cuisine; it’s known for its mellow, honey-like sweetness and thick texture. Nutritionally it is relatively high in sugar — 35g per 100g — and is typically used in small amounts; it also provides some fiber and a little protein. Although it’s an indulgent condiment because of its sugar content, it offers modest fiber and contains mustard-related compounds (glucosinolates) that are associated with antioxidant and detoxifying effects.
Vegan · Lactose free · Gluten free · Processed · ~0.70€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E+ · 3.2 / 10
Healthy alternatives
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Recipes featuring Bavarian Sweet Mustard
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Frequently asked
Q.01Is Bavarian Sweet Mustard healthy?
Bavarian Sweet Mustard is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Bavarian Sweet Mustard?
Bavarian Sweet Mustard is NOVA 3 - Processed.
Q.05Is Bavarian Sweet Mustard gluten free?
Yes, Bavarian Sweet Mustard is gluten free.
Q.02What are the macros in Bavarian Sweet Mustard?
100g of Bavarian Sweet Mustard contains 240 kcal, 5.5g protein, 40g carbohydrates, 6g fat, and 5g fiber.
Q.04Is Bavarian Sweet Mustard vegan?
Yes, Bavarian Sweet Mustard is vegan.
Q.06Is Bavarian Sweet Mustard lactose free?
Yes, Bavarian Sweet Mustard is lactose free.
KinomeCondiments & Sauces