Calories
283 kcal
14% of Daily kcal · energy-dense
Protein
13 g
26% RDI
Fat
25 g
9g sat fat
Carbs
1.5 g
1% RDI
Sugar
0.5 g
1% RDI
Fiber
0 g
0% RDI
Salt
2.2 g
44% RDI
Leberkäse (Bavarian Meatloaf)
Leberkäse (Bavarian Meatloaf) is a traditional Bavarian loaf of finely ground and baked meat, commonly served hot in slices or in a roll as a hearty snack across southern Germany and Austria. It supplies about 13g of protein per 100g, making it a substantial source of animal protein. As a cured/processed meat product it tends to be higher in salt and saturated fat and offers little fiber or plant-based antioxidants, though it provides a well-rounded amino acid profile typical of pork-based foods.
Lactose free · Gluten free · Ultra-processed · ~1.20€/100g
Kinome Health Grade
D-
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D- · 3.8 / 10
Healthy alternatives
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Frequently asked
Q.01Is Leberkäse (Bavarian Meatloaf) healthy?
Leberkäse (Bavarian Meatloaf) is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Leberkäse (Bavarian Meatloaf)?
Leberkäse (Bavarian Meatloaf) is NOVA 4 - Ultra-processed.
Q.05Is Leberkäse (Bavarian Meatloaf) lactose free?
Yes, Leberkäse (Bavarian Meatloaf) is lactose free.
Q.02What are the macros in Leberkäse (Bavarian Meatloaf)?
100g of Leberkäse (Bavarian Meatloaf) contains 283 kcal, 13g protein, 1.5g carbohydrates, 25g fat, and 0g fiber.
Q.04Is Leberkäse (Bavarian Meatloaf) gluten free?
Yes, Leberkäse (Bavarian Meatloaf) is gluten free.
KinomeDeli / Prepared Foods & Cheeses