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Potato Straws (Batata Palha)
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Potato Straws (Batata Palha)

Candy & Snacks

Health Grade

Potato Straws (Batata Palha)s are very thin, deep-fried potato strands commonly used in Brazilian and other cuisines as a crunchy topping or snack. They are kno... Show more

Nutrition Overview

Kcal
536 kcal
Fiber
Fiber
6g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
35g
Carbs
Carbs
54g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,50€/100g
0.2g/ml

Healthy Swaps

A+

Air-Fried Shoestring Potatoes (Minimal Oil)

Less Calories
C+

Baked Sweet Potato Fries, Thin-Cut

Less Calories

FAQ

Is Potato Straws (Batata Palha) healthy?

Potato Straws (Batata Palha) is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Potato Straws (Batata Palha)?

100g of Potato Straws (Batata Palha) contains 536 kcal, 6.6g protein, 53.8g carbohydrates and 34.6g fat (of which 11.2g saturated), and 5.5g fiber.

What NOVA processing level is Potato Straws (Batata Palha)?

Potato Straws (Batata Palha) is NOVA 4 - Ultra-processed.

Is Potato Straws (Batata Palha) vegan?

Yes, Potato Straws (Batata Palha) is vegan.

Is Potato Straws (Batata Palha) gluten free?

Yes, Potato Straws (Batata Palha) is gluten free.