Calories
87 kcal
4% of Daily kcal · low-calorie
Protein
1.9 g
4% RDI
Fat
0.1 g
0g sat fat
Carbs
20 g
7% RDI
Sugar
0.9 g
2% RDI
Fiber
1.8 g
6% RDI
Salt
0 g
0% RDI
Air-Fried Shoestring Potatoes (Minimal Oil)
Air-Fried Shoestring Potatoes (Minimal Oil)s are thinly cut potatoes cooked in an air fryer to achieve a crispy, fried texture with little added oil; they’re a common side or snack in many Western cuisines and are popular when a lighter alternative to deep-fried fries is desired. Nutritionally, they are low in fat and provide a useful amount of vitamin C (20mg per 100g), making them a better pick than deep-fried options if you want some micronutrient value alongside the comfort-food texture. They tend to be reasonably filling for their calorie content and are higher in fiber than many ultra-processed snacks, but they are not a meaningful source of protein.
Vegan · Lactose free · Gluten free · Processed · ~0.30€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Air-Fried Shoestring Potatoes.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Air-Fried Shoestring Potatoes (Minimal Oil) healthy?
Yes, Air-Fried Shoestring Potatoes (Minimal Oil) is very healthy with a Health Grade of A+. It is highly satiating for the calories provided.
Q.03What NOVA processing level is Air-Fried Shoestring Potatoes (Minimal Oil)?
Air-Fried Shoestring Potatoes (Minimal Oil) is NOVA 3 - Processed.
Q.05Is Air-Fried Shoestring Potatoes (Minimal Oil) gluten free?
Yes, Air-Fried Shoestring Potatoes (Minimal Oil) is gluten free.
Q.02What are the macros in Air-Fried Shoestring Potatoes (Minimal Oil)?
100g of Air-Fried Shoestring Potatoes (Minimal Oil) contains 87 kcal, 1.9g protein, 20.1g carbohydrates, 0.1g fat, and 1.8g fiber.
Q.04Is Air-Fried Shoestring Potatoes (Minimal Oil) vegan?
Yes, Air-Fried Shoestring Potatoes (Minimal Oil) is vegan.
Q.06Is Air-Fried Shoestring Potatoes (Minimal Oil) lactose free?
Yes, Air-Fried Shoestring Potatoes (Minimal Oil) is lactose free.
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