Calories
150 kcal
8% of Daily kcal · low-calorie
Protein
1.5 g
3% RDI
Fat
7 g
1.1g sat fat
Carbs
21 g
8% RDI
Sugar
6 g
12% RDI
Fiber
3 g
10% RDI
Salt
0.4 g
8% RDI
Baked Sweet Potato Fries, Thin-Cut
Baked Sweet Potato Fries, Thin-Cuts are bite‑sized fries made from sweet potatoes and commonly sold frozen to be baked or fried at home; they feature in casual and comfort-food preparations and are known for their sweet, caramelized flavor when roasted. Per 100 g they are a notable source of vitamin A (850), thanks to the orange flesh of sweet potato, and they also provide modest fiber which helps with fullness. Because these are a frozen, ready-to-cook product they can contain more added fat and salt than a fresh roasted sweet potato, so choosing oven or air‑frying and checking seasoning can help keep them closer to a whole-food option.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.75€/100g
Kinome Health Grade
C+
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Sweet Potato Fries (From Frozen).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Baked Sweet Potato Fries, Thin-Cut healthy?
Baked Sweet Potato Fries, Thin-Cut is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Baked Sweet Potato Fries, Thin-Cut?
Baked Sweet Potato Fries, Thin-Cut is NOVA 4 - Ultra-processed.
Q.05Is Baked Sweet Potato Fries, Thin-Cut gluten free?
Yes, Baked Sweet Potato Fries, Thin-Cut is gluten free.
Q.02What are the macros in Baked Sweet Potato Fries, Thin-Cut?
100g of Baked Sweet Potato Fries, Thin-Cut contains 150 kcal, 1.5g protein, 21g carbohydrates, 7g fat, and 3g fiber.
Q.04Is Baked Sweet Potato Fries, Thin-Cut vegan?
Yes, Baked Sweet Potato Fries, Thin-Cut is vegan.
Q.06Is Baked Sweet Potato Fries, Thin-Cut lactose free?
Yes, Baked Sweet Potato Fries, Thin-Cut is lactose free.
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