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Akkawi Cheese
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Akkawi Cheese

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 308kcal

Carbs

2.0g

Sugar

2.0g

Fat

24.0g

Saturated Fat

15.0g

Protein

21.0g

Fiber

0.0g

Salt

3.5g

Health Summary

Based on science

110

Protein

Excellent

86

Sugar

Excellent

58

Satiety

Good

43

Fat Profile

Okay

27

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,80€/100g
Density: 1.08 g/ml

💊Vitamins

Vitamin A
220 μg RAE
Vitamin B6
0.06 mg
Vitamin B12
1.4 μg
Vitamin C
0 mg
Vitamin D
0.30 μg
Vitamin E
0.25 mg α-TE
Vitamin K
2.5 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.28 mg
Niacin (B3)
0.10 mg
Folate
20 μg DFE
Choline
15 mg

Minerals

Calcium
520 mg
Copper
0.03 mg
Iodine
20 μg
Iron
0.30 mg
Magnesium
25 mg
Manganese
0.02 mg
Potassium
90 mg
Selenium
18 μg
Zinc
2.8 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
570 mg
Isoleucine
1220 mg
Leucine
2020 mg
Lysine
1680 mg
Methionine
570 mg
Phenylalanine
1010 mg
Threonine
950 mg
Tryptophan
340 mg
Tyrosine
1070 mg
Valine
1390 mg

🥑Fatty Acids

Saturated Fat
15 g
Trans Fats
800 mg
Monounsaturated Fats
7000 mg
Omega-3
300 mg
Omega-6
600 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
308
kcal