Calories
175 kcal
9% of Daily kcal · low-calorie
Protein
1.2 g
2% RDI
Fat
1 g
0.1g sat fat
Carbs
42 g
15% RDI
Sugar
37 g
74% RDI
Fiber
0.8 g
3% RDI
Salt
2.5 g
50% RDI
Lowcountry Gold Barbecue Sauce
Lowcountry Gold Barbecue Sauce is a South Carolina–style barbecue sauce, known for its golden mustard base and tangy-sweet flavor. It’s commonly used as a glaze, dipping sauce, or finishing sauce for grilled meats and sandwiches. Nutritionally, it’s mostly a source of carbohydrates from added sugar, with very little fat, protein, or fiber. It also provides small amounts of micronutrients such as vitamin B6 and manganese. Like most barbecue sauces, it’s best used in moderation because the flavor comes largely from sugar and salt.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.80€/100g
Kinome Health Grade
E-
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 0.9 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Lowcountry Gold Barbecue Sauce
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Frequently asked
Q.01Is Lowcountry Gold Barbecue Sauce healthy?
Lowcountry Gold Barbecue Sauce is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Lowcountry Gold Barbecue Sauce?
Lowcountry Gold Barbecue Sauce is NOVA 4 - Ultra-processed.
Q.05Is Lowcountry Gold Barbecue Sauce gluten free?
Yes, Lowcountry Gold Barbecue Sauce is gluten free.
Q.02What are the macros in Lowcountry Gold Barbecue Sauce?
100g of Lowcountry Gold Barbecue Sauce contains 175 kcal, 1.2g protein, 42g carbohydrates, 1g fat, and 0.8g fiber.
Q.04Is Lowcountry Gold Barbecue Sauce vegan?
Yes, Lowcountry Gold Barbecue Sauce is vegan.
Q.06Is Lowcountry Gold Barbecue Sauce lactose free?
Yes, Lowcountry Gold Barbecue Sauce is lactose free.
KinomeCondiments & Sauces