Calories
717 kcal
36% of Daily kcal · energy-dense
Protein
0 g
0% RDI
Fat
80 g
20g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.8 g
16% RDI
Non-Dairy Butter
Non-Dairy Butter is a plant-based spread used like butter for spreading, cooking and baking, commonly made from blended vegetable oils, nut oils or coconut oil to mimic dairy butter. Nutritionally it is high in fat at 80g per 100g, supplying a mix of monounsaturated fats, some vitamin E and small amounts of omega‑3s while providing little protein or fiber. As a processed dairy-free alternative, it can replace butter in vegan diets, but because it is a refined product it’s best used in moderation and swapped for whole-food spreads (like avocado) when possible.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.00€/100g
Kinome Health Grade
E-
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Vegan Butter.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 1.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Non-Dairy Butter
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Non-Dairy Butter healthy?
Non-Dairy Butter is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Non-Dairy Butter?
Non-Dairy Butter is NOVA 4 - Ultra-processed.
Q.05Is Non-Dairy Butter gluten free?
Yes, Non-Dairy Butter is gluten free.
Q.02What are the macros in Non-Dairy Butter?
100g of Non-Dairy Butter contains 717 kcal, 0g protein, 0g carbohydrates, 80g fat, and 0g fiber.
Q.04Is Non-Dairy Butter vegan?
Yes, Non-Dairy Butter is vegan.
Q.06Is Non-Dairy Butter lactose free?
Yes, Non-Dairy Butter is lactose free.
KinomeOther Refrigerated