Sticky Rice, Cooked (Khao Niao)

Sticky Rice, Cooked (Khao Niao) is a plain cooked staple across many cuisines—commonly served as steamed white rice, sticky rice or as part of Latin American and Asian dishes. It’s known for its neutral flavor and versatility as a side or base for sauces, curries and stir-fries. As a source of readily available energy, Sticky Rice, Cooked (Khao Niao) contains about 28g of carbohydrates per 100g; it is low in fat and provides only modest protein and fibre, so it’s often combined with vegetables, legumes or protein to make a balanced meal. Nutritionally it supplies small amounts of minerals such as manganese and selenium and, as a grain, offers a reasonably usable amino-acid profile for plant foods — though wholegrain versions or higher-fiber alternatives are generally more nutrient-dense.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.50€/100g