Quinoa, cooked
Pasta, Rice & Grains
Health Grade
Quinoa, cooked is a small seed originally from the Andean region that is cooked and used like a grain in many cuisines, from salads to pilafs and porridges. It is prized for its slightly nutty flavor and fluffy texture and is commonly used as a gluten-free alternative to rice or couscous. Nutritio...Quinoa, cooked is a small seed originally from the Andean region that is cooked and used like a grain in many cuisines, from salads to pilafs and porridges. It ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Quinoa, cooked healthy?
Yes, Quinoa, cooked is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Quinoa, cooked?
100g of Quinoa, cooked contains 120 kcal, 4.4g protein, 21.3g carbohydrates and 1.9g fat (of which 0.23g saturated), and 2.8g fiber.
What NOVA processing level is Quinoa, cooked?
Quinoa, cooked is NOVA 1 - Unprocessed.
Is Quinoa, cooked vegan?
Yes, Quinoa, cooked is vegan.
Is Quinoa, cooked gluten free?
Yes, Quinoa, cooked is gluten free.