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Massaman Curry Paste
condiment_spice illustration

Massaman Curry Paste

INTERNATIONAL

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Massaman Curry Paste is a concentrated spice blend commonly used in South and Southeast Asian cuisines (for example Thai yellow or Massaman curries) to build the base flavor of soups, stews and sauces. It is typically made from ground spices, aromatics and a vegetable or coconut oil base, and is pri... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin A, Vitamin C
High
Fat QualityFat QualityHigh in Healthy Fats
Very Good
SugarSugar3g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

250
kcal
10
g Carbs
5
g Protein
22
g Fat

Carbs

10.0g

Sugar

3.0g

Fat

22.0g

Saturated Fat

4.0g

Protein

5.0g

Fiber

3.0g

Salt

3.5g

Nutritional Data from Curry Paste

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~1,20€/100g
1.1g/ml

Healthy Swaps

S+

Homemade Curry Paste (Low-Oil, Low-Sodium)

More Fiber
S+

Curry Powder (Dry Masala Spice Blend)

More Fiber
A+

Tomato and Onion Curry Sauce (Reduced Oil, Reduced Salt)

Less Salt