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Canned Full-Fat Coconut Milk
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Canned Full-Fat Coconut Milk

CANNED GOODS

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Canned Full-Fat Coconut Milk is a creamy, plant-based liquid made by extracting the fat and juice from grated coconut meat; it is widely used in Southeast Asian, South Asian and Caribbean cuisines for curries, soups and desserts. It is rich and silky, and commonly found canned as a convenient pantry... Show more

Nutrition Highlights

SodiumSodium40mg per serving
Very Low
SugarSugar3g per serving
Low

Nutrition Overview

Portion Size

235
kcal
3
g Carbs
2
g Protein
24
g Fat

Carbs

3.3g

Sugar

2.8g

Fat

23.8g

Saturated Fat

21.1g

Protein

2.3g

Fiber

0.0g

Salt

0.0g

Nutritional Data from Coconut Milk (Full-Fat)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 4
~0,45€/100g
1.02g/ml

Healthy Swaps

C

Light/Reduced-Fat Coconut Milk

More Antioxidants
B+

Unsweetened Soy Milk (Full-Fat, for Cooking)

More Antioxidants
A+

Unsweetened Almond Milk (for thinner sauces and drinks)

More Antioxidants