Unsweetened Almond Milk (for thinner sauces and drinks)

Unsweetened Almond Milk (for thinner sauces and drinks) is a popular plant-based milk made from ground almonds and water, commonly used as a dairy alternative in cereals, coffee and cooking. It is very low in energy at 15kcal per 100g, which is why many people choose it to cut calories. Nutrition-wise, almond milk is low in protein but supplies healthy unsaturated fats and is often a good source of vitamin E; many commercial products are also fortified with calcium and B vitamins to more closely match dairy. From a health perspective, almond milk works well for lowering calorie intake and adding vitamin E, but it isn't a meaningful protein source compared with soy or dairy, so consider that when using it as the main milk replacement in meals that need more protein.Read more

Vegan · Lactose free · Gluten free · Ultra-processed · ~0.22€/100g