Calories
5% of Daily kcal · low-calorie
Protein
1% RDI
Fat
0.1g sat fat
Carbs
8% RDI
Sugar
32% RDI
Fiber
6% RDI
Salt
0% RDI
Roasted Banana Slice is a widely eaten tropical fruit enjoyed fresh, in smoothies, and as a baking ingredient; it's commonly used for its sweet flavor and creamy texture when mashed. It supplies quick energy from its 22.7g of carbohydrates per 100g and is a convenient source of vitamin B6 and manganese. Nutritionally it delivers modest fiber and very little fat or protein, making it a handy snack for energy; it tends to be low in protein but helps with satiety and provides a few useful micronutrients.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.14€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Derived from Banana.
5% of Daily kcal · low-calorie
1% RDI
0.1g sat fat
8% RDI
32% RDI
6% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.1 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
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Roasted Banana Slices are rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Roasted Banana Slices are NOVA 1 - Unprocessed.
Yes, Roasted Banana Slices are gluten free.
100g of Roasted Banana Slices contain 97 kcal, 0.74g protein, 22.7g carbohydrates, 0.28g fat, and 1.7g fiber.
Yes, Roasted Banana Slices are vegan.
Yes, Roasted Banana Slices are lactose free.