Home › Foods › Astragalus Root

Astragalus Root
herb_fresh illustration

Astragalus Root

Special Diets/Health

Health Grade

Astragalus Root is the dried root of Astragalus membranaceus, a staple of Traditional Chinese Medicine often added to soups and broths as a mild, sweet-flavored... Show more

Nutrition Overview

Kcal
300 kcal
Fiber
Fiber
5g
Salt
Salt
0g
Protein
Protein
5g
Fat
Fat
1g
Carbs
Carbs
80g
Sugar
Sugar
15g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 2
Minimally processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~6,00€/100g
0.4g/ml

Healthy Swaps

S-

Ginseng Root (Panax)

More Antioxidants
S

Burdock Root (Gobo)

More Fiber
S+

Dried Ginger Root

More Fiber

FAQ

Is Astragalus Root healthy?

Yes, Astragalus Root is considered healthy with a Health Grade of B-. It is a great source of dietary fiber (5g per 100g).

What are the macros in Astragalus Root?

100g of Astragalus Root contains 300 kcal, 5g protein, 80g carbohydrates and 0.5g fat (of which 0.1g saturated), and 5g fiber.

What NOVA processing level is Astragalus Root?

Astragalus Root is NOVA 2 - Minimally processed.

Is Astragalus Root vegan?

Yes, Astragalus Root is vegan.

Is Astragalus Root gluten free?

Yes, Astragalus Root is gluten free.