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Roasted Vegetable Whole-Wheat Wrap
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Roasted Vegetable Whole-Wheat Wrap

DELI / PREPARED FOODS & CHEESES

B

Roasted Vegetable Whole-Wheat Wrap is a quick, portable sandwich-style meal built on a whole-wheat flatbread and filled with roasted seasonal vegetables; it’s commonly found in casual cafes and lunch menus as a lighter sandwich alternative. Per 100g it supplies about 4g of fiber, reflecting the whol... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Selenium
High
Fat QualityFat QualityHigh in Healthy Fats
Excellent
SodiumSodium800mg per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

170
kcal
25
g Carbs
5
g Protein
5
g Fat

Carbs

25.0g

Sugar

4.0g

Fat

5.0g

Saturated Fat

1.0g

Protein

5.0g

Fiber

4.0g

Salt

0.8g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~2,20€/100g
0.6g/ml

Healthy Swaps

S

Whole-Grain Tortilla Wrap with Grilled Lean Protein and Vegetables

More Protein
S

Lettuce Wrap with Roasted Vegetables and Yogurt or Hummus

More Antioxidants
S

Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread

More Protein