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Whole-Grain Tortilla Wrap with Grilled Lean Protein and Vegetables
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Whole-Grain Tortilla Wrap with Grilled Lean Protein and Vegetables

DELI / PREPARED FOODS & CHEESES

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Whole-Grain Tortilla Wrap with Grilled Lean Protein and Vegetable is a convenient, hand-held meal found in many cuisines that use flatbreads; it pairs a whole-grain tortilla with grilled lean protein (chicken, turkey, tofu) and mixed vegetables for a portable lunch or light dinner. It is a good sour... Show more

Nutrition Highlights

ProteinProtein17g per serving
Excellent
MicronutrientsMicronutrientsManganese, Vitamin B3
High
SatietySatietyHigh Water Content
Very High
SodiumSodium400mg per serving
Very Low
SugarSugar2g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

167
kcal
15
g Carbs
17
g Protein
3
g Fat

Carbs

15.4g

Sugar

1.7g

Fat

3.2g

Saturated Fat

0.8g

Protein

17.3g

Fiber

2.5g

Salt

0.4g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,90€/100g
0.8g/ml

Healthy Swaps

S+

Collard Green Wraps

Better Fats
S+

Large Romaine Lettuce Wrap

More Fiber