Calories
150 kcal
8% of Daily kcal · low-calorie
Protein
3 g
6% RDI
Fat
9.5 g
1.4g sat fat
Carbs
12 g
4% RDI
Sugar
7.4 g
15% RDI
Fiber
4.8 g
16% RDI
Salt
2.4 g
48% RDI
Chipotle Peppers in Adobo Sauce
Chipotle Peppers in Adobo Sauce is a Mexican pantry staple of smoked, dried jalapeños (chipotles) packed in a tangy, slightly sweet adobo sauce; it's widely used to add smoky heat and depth to stews, marinades, tacos and sandwiches. It is intensely flavored so it is typically used in small amounts; per 100 g it contains about 9.5g of fat, reflecting the oil in the sauce that helps carry its flavors. Although used sparingly, it contributes carotenoids and other antioxidant compounds from the peppers, so it adds both taste and some nutritional value beyond just heat.
Vegan · Lactose free · Gluten free · Processed · ~1.20€/100g
Kinome Health Grade
A
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.2 / 10
Healthy alternatives
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Frequently asked
Q.01Is Chipotle Peppers in Adobo Sauce healthy?
Yes, Chipotle Peppers in Adobo Sauce is very healthy with a Health Grade of A. It is a good source of dietary fiber (4.8g per 100g).
Q.03What NOVA processing level is Chipotle Peppers in Adobo Sauce?
Chipotle Peppers in Adobo Sauce is NOVA 3 - Processed.
Q.05Is Chipotle Peppers in Adobo Sauce gluten free?
Yes, Chipotle Peppers in Adobo Sauce is gluten free.
Q.02What are the macros in Chipotle Peppers in Adobo Sauce?
100g of Chipotle Peppers in Adobo Sauce contains 150 kcal, 3g protein, 11.7g carbohydrates, 9.5g fat, and 4.8g fiber.
Q.04Is Chipotle Peppers in Adobo Sauce vegan?
Yes, Chipotle Peppers in Adobo Sauce is vegan.
Q.06Is Chipotle Peppers in Adobo Sauce lactose free?
Yes, Chipotle Peppers in Adobo Sauce is lactose free.
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