Calories
32 kcal
2% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
0.3 g
0g sat fat
Carbs
7.5 g
3% RDI
Sugar
5.3 g
11% RDI
Fiber
1.9 g
6% RDI
Salt
0 g
0% RDI
Roasted Red Pepper Puree
Roasted Red Pepper Purees are roasted red bell peppers, commonly used in Mediterranean, Middle Eastern and Latin cuisines as a condiment, sandwich topping, sauce base or cold purée. They are known for their sweet, smoky flavor and soft texture after roasting. Nutritionally, Roasted Red Pepper Purees are low in calories and provide 1.9g of fiber per 100g, along with very little fat. They are also a good source of vitamin C and provitamin A (carotenoids), which contribute color and antioxidant activity. Overall, roasted red peppers are a nutrient-dense, low-fat vegetable ingredient that adds flavor and color with minimal calories; their carotenoids and vitamin content give them antioxidant benefits while the low salt (unsalted) preparation keeps them heart-friendly.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.70€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Roasted Red Peppers (Unsalted).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Roasted Red Pepper Puree healthy?
Yes, Roasted Red Pepper Puree is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.9g per 100g).
Q.03What NOVA processing level is Roasted Red Pepper Puree?
Roasted Red Pepper Puree is NOVA 1 - Unprocessed.
Q.05Is Roasted Red Pepper Puree gluten free?
Yes, Roasted Red Pepper Puree is gluten free.
Q.02What are the macros in Roasted Red Pepper Puree?
100g of Roasted Red Pepper Puree contains 32 kcal, 1g protein, 7.5g carbohydrates, 0.3g fat, and 1.9g fiber.
Q.04Is Roasted Red Pepper Puree vegan?
Yes, Roasted Red Pepper Puree is vegan.
Q.06Is Roasted Red Pepper Puree lactose free?
Yes, Roasted Red Pepper Puree is lactose free.
KinomeCondiments & Sauces